การสมัครสมาชิก SET e-learning เพื่อเข้าอบรมทักษะ ของ U2T | set อบรม

การสมัครสมาชิก SET e-learning เพื่อเข้าอบรมทักษะ ของ U2T


นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูเพิ่มเติม

การสมัครสมาชิก SET e-learning เพื่อเข้าอบรมทักษะ ของ U2T

羅漢十三式气功 · 13 Luohan Postures (8 Minute Shortform) with Instructions


Some thoughts and theory from Shi Heng Yi on the purpose of this particular Qi Gong practice, followed by a demonstration and also a repetition part with instructions for you to followalong.
00:00:00 Purpose of the Luohan Practice
00:04:30 Demonstration of the Postures
00:11:40 FollowAlong Practice
Shaolin Luohan Style Qi Gong (Shi San Shi Luohan) is a set of 13 postures/movements that was developed, after contemplating and imitating different forms and expressions of the famous 13 Luohan (Arhat) of Shaolin.
It belongs to the classic repertoire of Qi Gong exercises that are practiced in the Shaolin Temple Europe. As presented in this video, the practice emphasizes in the development of better body coordination and increasing the sensibility of opposing and dynamic forces. Together with the other Qi Gong sets, this routine supports the development of a strong foundation for health and martial purposes.
The postures names are:
1. Old Monk Chopping Wood · Lao Seng Pi Chai
2. Luohan Draping Coat · Luo Han Pi Yi
3. Lazy Monk Liying on Pillow · Lan Seng Wo Zhen
4. Double Hands Pushing Mountain · Shuang Shou Tui Shan
5. Wind Swinging Lotus Leaves · Feng Bai He Ye
6. Luohan Carrying the Flag · Luo Han Qi Ba
7. Cloud Hands 7 Star · Yun Shou Qi Xing
8. Tiger Hugging Head · Hu Bao Tou
9. Rolling Hand Pushing Palm · Gun Shou Tui Chang
10. Luohan Sifts Flour · Luo Han Luo
11. White Snake Spits Center · Bai She Tu Xin
12. One Hand Inserts Incense Stick · Dan Shou Cha Xiang
13. Luohan Carries Basket on Arm · Luo Han Kua Lan
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Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.
Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.
A retreat can either be a 3day Retreat (Friday Sunday) or a 6day Retreat (Monday Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.
If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:
➡️ Website: https://www.SHAOLINTEMPLE.eu
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There’s a final point for all of these practices:
Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!
Enjoy your training!
ShaolinTempleEurope ShiHengYi 13Luohan
Many thanks to \”Claire Beaudouin\” for supporting us with the music!

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羅漢十三式气功 · 13 Luohan Postures (8 Minute Shortform) with Instructions

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Darrell Edward Brooks Jr is a Signal of what is to come from the Worthless People Segment of Society

Shi Heng Yi – How To Control Your Mind for Success (self mastery)


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You Are Not Free if You Do What The Mind Tells You. You need to do the opposite, many times. Master Shi Heng Yi Control Your Mind, Success, self mastery.
0:00 Learn to NOT follow some of your mind’s ideas.
1:56 What happens if you do everything your mind tells you.
3:32 Real freedom of the mind, healthy way of life, of growing.
4:49 Success needs guiding principles \u0026 one of them is structure.
Not doing what you want all the time.
You follow the schedule if you are tired or not, if you want to do it or not.
Extracted from the interview done by \”Mulligan Brothers Online\” YouTube channel.
Source of the video, watch entire interview here:
https://www.youtube.com/watch?v=RWsAWanpIyk\u0026t=1240s
Master Shi Heng Yi:
https://www.shihengyi.online

subscribe to \”Mulligan brothers interviews\” YouTube channel:
https://www.youtube.com/channel/UCs0I10GoIitfWdbhQW_2dQ

subscribe to \”Shi Heng Yi Online\” YouTube channel:
https://www.youtube.com/channel/UCRRtZjnxd5N6VvqjU9uoOw

subscribe to \”Shaolin Temple Europe\” YouTube channel:
https://www.youtube.com/watch?v=A1tPx5IPbps\u0026t=713s

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Shi Heng Yi - How To Control Your Mind for Success (self mastery)

Turning Scraps Of Wood Into 600€ Vase ! Awesome New Idea !


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Turning Scraps Of Wood Into 600€ Vase ! Awesome New Idea !

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